Select Page

Here’s How To Heal And Awaken To Your Authentic Self

Through the transformative power of Somatic Embodiment

*Say goodbye to emotional imbalances, unresolved trauma, stress, lack of self-awareness, and self-limiting beliefs, by discovering the art of embodied living.*

Imagine waking up each day with a renewed sense of energy, free from the limitations of old emotional pain and discomfort.

Picture yourself embracing life’s challenges with confidence and grace, knowing that you have the power to overcome any obstacle that comes your way.

You have that power within you right now… waiting to get tapped into.

If you desire to break free from the limitations that hold you back, learning somatic embodiment is the key to unlocking true transformation. 

Unlike most conventional practices, which often focus on symptom management…

Somatic embodiment delves into the core of your pain…

Allowing you to release deep-seated tension, and identify blockages that could be causing disharmony, trauma, and negative patterns.

By cultivating a mindful relationship with your body-mind, you can unleash its natural capacity to heal and transform… so you can function with greater ease and well-being.

Embodiment Potential

Embodiment is the ability to sense, accept and express the various states of the body as they manifest in the present moment.

With this tool you will unlock the transformative journey of self-discovery and empowerment by blending the wisdom of your body and the power of mind-body practices.

Through this process you will learn to live a life you want, instead of being propelled by your trauma to lead you a certain life.

You’ll unearth your trapped potential like never before.

What Somatic Embodiment Can Unlock For You


✔️ Empowerment through Awareness:

You’ll take an active role in your healing journey by being aware of your body’s sensations and responses. This awareness helps you make conscious choices.

✔️ Healing from Trauma:

Unresolved trauma can manifest as physical pain and emotional distress. You’ll learn a safe and gentle approach to addressing past traumas, allowing you to find release, healing, and renewed resilience.

✔️ Enhancing Resilience:

Life is full of challenges, but somatic embodiment equips you with invaluable tools to cope with stress, build resilience, and navigate life’s ups and downs with greater ease.

✔️ Transforming Your Quality of Life:

Somatic embodiment is not just about emotional relief; it’s about living a life that is aligned with your true self. As you embrace your body’s wisdom, you’ll experience newfound joy, purpose, and a sense of fulfillment.

About Matt Solarczyk

Matt is a registered nurse turned coach who is passionate about helping others explore the deeper layers of self. Through life experiences, Matt has concluded that our beliefs determine our life trajectory. By unlearning what we currently believe as truth, we can experience life as our true, authentic selves and feel bliss in our present state.

My Philosophy

Survive Not Thrive

My philosophy of “Survive Not Thrive” is rooted in the belief in mastering your story, to rewrite the end of your story you desire. We have the ability to rewrite our disempowering subconscious programs. The belief structures that hold us back from living the life we desire. Your belief structures create an identity that filters your perception of your experienced reality. Neuroplasticity is our ultimate superpower, allowing us to take control of our minds.

Through various techniques of Somatic therapy, mindfulness, mind-body therapies, and bioenergetic analysis we can begin to understand the relationship we have between our physical being and energy.

Ready For True Transformation?

Blissfulness is not something that you earn from outside; it is something that you dig deep into yourself and find.